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Fitness DVDWell if you've looked at my fitness books page, you will know I think most of us 'buy' more than we actually 'do' and certainly Fitness DVD are no exception. Think long and hard about what you want from a fitness regime and choose your DVD wisely. Just ask yourself, Am I prepared to keep fit this way for a lifetime? If you can't envisage that now, look for another fitness product, because you sure as hell won't be any more enthusiastic when the hard work starts! Maybe try Yoga DVD.
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