DGC Sports & Fitness

Fitness for women cover a wide variety of topics. Let's face it, we couldn't be any more different to men could we? These are some books covering health and fitness that I feel are particularly relevant for us women, especially those of us at a 'certain age'. If you're like me and you've just decided you're not prepared to let everything sag and bounce, now is the time to get exercisings.

	The Complete Book of Running for Women Author: Claire Kowalchik; Buy New: £7.25
	The Body Sculpting Bible for Women Author: James Villepigue; Buy New: £9.74
	Smart Girls Do Dumbells Author: Judith Sherman-Wolin; Buy New: £9.99
	Healthy Eating for the Menopause Author: Marilyn Glenville; Buy New: £7.79
	The Real Woman's Personal Trainer Author: Sam Murphy; Buy New: £9.89
	The Genesis Breast Cancer Prevention Diet Author: Michelle Harvie; Buy New: £7.25

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