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Yoga for Pregnancy - Books and DVD
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Hatha Yoga FAQs
Isn't hatha a particular practice style of yoga? No. Hatha is just a generic term that encompasses all styles of physical yoga practice. Some styles are new (Iyengar, anusara, Bikram, ashtanga), some are older. Most styles of hatha yoga practice include breathwork (pranayama) and meditation techniques in addition to the poses (asana).

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